|"When you flush you want pressure but not so much that you take a bath." -|
Life is about balance.
How you spend your time is key to your success or failure. The more balanced it is the better off you will be.
The first step is to decide what the balance of your life should be. I think the best way to balance your time is between your goals which should be:
One way to balance your time is via randomly selecting which of your goals to work on then selecting one of the tasks from from the goal you selected.
Many successful people don't spend enough time with friends and family and too much time at work.
You can also balance you time by the day or by the hour.
For example Mondays could be clean up day or exercise day. You decide how to allocate it.
You can also allocate time to health by doing something healthy during your lunch hour.
Balancing your time isn't easy but a balanced life is definitely a key for success.