106 Key Principles for Success
Principle 101 - Fasting
How to fast?
Who should and shouldn't fast
What can you eat while you're fasting
How long to fast?
What are the best books/videos on fasting
Who originated fasting as a health technique
Who are the most famous people promoting fasting
What is the scientific literature on fasting
Should I fast?
What apps are there on fasting?
Why fasting isn't as hard as you'd think
What could be some negative consequences of fasting?
Who shoulding fast?
Lower Your Blood Sugar
50 minutes and stand up
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